Arthritis in my left hip socket, I have an X-ray from Kaiser and an evaluation, as follows:

"Patient presents with signs and symptoms consistent with L hip pain with muscle power deficits of the glutes and muscle length deficits of the hip flexors.  Also with muscle guarding when attempting PROM measurements today with hip flex, IR, and ER.  Provided HEP for stretching of hip flexors and strengthening of glutes.  Patient with grade 4 degeneration on L hip from xray taken on 5/15/23.  Patient advised on continued strengthening and stretching.  Discussed that muscle guarding likely due to pain at hip joint which will improve when she has her L THA."