Per VA hospital MRI, degenerated disc that causes back spasms, mainly when twisting while carrying semi-heavy objects, pain radiates up spine, pain deep in right side, weakend of ability to stand and urinary incontinence during spasms, which can last hours.  Have Blue Cross - BlueShield EPO, VA Medical, Medicare Kaiser- can change enrollment to any accepted form for 2022 as well.  Please leave message if I'm unable to answer Cell Phone.