I have had degenerative disk disease for over 10 years, which has progressed into scoliosis/kyphosis. I have arthritis and a bone spur in my neck, and am healing from two frozen shoulders (my rotator cuff on one side was 1/6 torn).

I have pain in my lower back, neck and shoulder, as well as some nerve issues (fluttering on the instep of my foot). I unfortunately am not able to exercise very much due to having ME/CFS. Neurological manifestations of ME/CFS include trigeminal neuralgia, migraine, vertigo, tinnitus and dysautonomia.

I am wondering if Prolotherapy or PRP could help to boost my ligaments/tendons so that the exercise I AM able to do is more effective at building strength. Would also love some advice on how to manage my spinal issues and/or recommendations for physical therapists who work with disabilities.  I have tried chiropractic but my ME/CFS specialist said our tissue cannot hold the adjustments.

Info on ME/CFS (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome): https://www.cdc.gov/me-cfs/treatment/index.html